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Different Types of Yoga Useful for Weight Loss

Different Types of Yoga Useful for Weight Loss

Unhealthy eating habits and modern lifestyle can regularly attribute to weight gain problems. In order to get back in shape, people adopt many exercise forms and amongst them there are… Read more »

How to stick to your workout plan?

How to stick to your workout plan?

If you are human, most probably an adult and in a 9 to 5 job then working out is one of the most cumbersome task for you. Don’t bother to… Read more »

Muscle Ripping Activities For Your Upper Body

Muscle Ripping Activities For Your Upper Body

The upper body is the only part of the body that gets the attention of bodybuilders; almost all of them go to the gym to bulk up their upper body…. Read more »

Recumbent Vs. Upright Exercise Bikes – What To Choose For Ideal Exercising

Recumbent Vs. Upright Exercise Bikes – What To Choose For Ideal Exercising

Cycling is one of the best ways to keep the body in a desirable position. But this may be hectic for many when they need to go out daily for… Read more »

Efficient Yoga practices to attain mind-body balance

Efficient Yoga practices to attain mind-body balance

Generally, when people hear the word yoga, they instantly relate it with postures and asanas, which undoubtedly affords you with deep benefits for the flexibility, strength, and balance of your… Read more »

Yoga Poses to Help You Get Pregnant – While Trying to Conceive

Yoga Poses to Help You Get Pregnant – While Trying to Conceive

Yoga helps in finding inner balance and strengthen the body. But were you aware that yoga may be your ticket to a faster pregnancy as well? Indeed, there are special… Read more »

Dumbbell Exercises for Effective Muscle Building

Dumbbell Exercises for Effective Muscle Building

Exercising, workouts and training with dumbbells is one of the best effective methods that can help you build strength and muscles. You can easily use the dumbbells at home or… Read more »

Beating the Genetic Muscle Potential

Beating the Genetic Muscle Potential

Every one of us has a very fond memory of the times when bodybuilders were hired as actors. Putting the bad one-liners aside, it is impossible to count the number… Read more »

Types of Yoga for Beginners

Types of Yoga for Beginners

Having confusion by various types of Yoga? From healing to power, this Indian practice has the plethora of poses for all body types. To mark the Yoga awareness, read about… Read more »

Why Legend Loop Armband Works Magic For Athletes

Why Legend Loop Armband Works Magic For Athletes

Whether you like it or not, every doctor will advise you to do exercise in order to stay healthy. One form of exercise that is very effective in maintaining good… Read more »

Portable Pull-up and Push-up Bar to Help Tone Your Body

Portable Pull-up and Push-up Bar to Help Tone Your Body

Everybody among you wishes to have a dream body, but seldom people achieve it. The sedentary lifestyle and stress both at home and work place has left you with no… Read more »

Fundamentals Of Upper Abs Workout

Fundamentals Of Upper Abs Workout

Looking for a great upper abs workout to get that finest leaner flat tummy? You need to know how upper abs works and how are they in a position to… Read more »