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Natural Tick and Mosquito Repellents for Healthy Environment

Natural Tick and Mosquito Repellents for Healthy Environment

Have you ever used natural tick and mosquito repellents? If you live in a congested urban locality, or even for that matter of fact, a rural area, we tend to… Read more »

Tips for Preventing Back and Spinal Injuries While Moving Your Home

Tips for Preventing Back and Spinal Injuries While Moving Your Home

Although moving home can be a tedious as well as tiresome job, it is much fun to do in a DIY way, especially when you do not have many things… Read more »

Improve Your Health and Emotional Quotients by Petting Animals

Improve Your Health and Emotional Quotients by Petting Animals

There are researched based evidences to prove the all round efficacy of pets in enhancing the quotients of mental as well as physiological health. So, if you find yourself let… Read more »

The health benefits of playing football and how it keeps you fit

The health benefits of playing football and how it keeps you fit

Football is the most popular sport in the world and is played in most countries worldwide. The game is a team sport and involves 11 players on each side who… Read more »

7 Quick Tips for Managing Diet and Health

7 Quick Tips for Managing Diet and Health

Diet and health always go hand in hand since much of the latter depends on the former. A nutritious diet is the key to have a great health. Your body… Read more »

The Best Activities And Sports You Could Do With A Knee Injury

The Best Activities And Sports You Could Do With A Knee Injury

If you have recovered from a knee injury or knee surgery, returning to any activity may be challengeable. The reason is that your knees need staying in shape during this… Read more »

Say No To Junk Foods and Begin With Healthy Eating Habits

Say No To Junk Foods and Begin With Healthy Eating Habits

Whole food nutrition is certainly a vital part of human life. Maximum of the people do not really pay attention to their food selection and fall prey to everlasting ailments… Read more »

Useful Tips to Quit Caffeine

Useful Tips to Quit Caffeine

Caffeine seems to be one of the substances that have gone through most researches in the world. It brings both benefits and harms to the body. If you consume the… Read more »

5 Check-ups You Can’t Miss This Summer

5 Check-ups You Can’t Miss This Summer

Putting off doctor visits is easy, especially when life gets busy with homework, sports and activities. When the school year ends, it’s time to start thinking about your family’s health… Read more »

Fitness and a Dog

Fitness and a Dog

There’s one thing that connects all dog people – they’re all active. Active as they are, though, this doesn’t go too far beyond a traditional daily walk. If you’re looking… Read more »

Six Easy Ways to Get Fitter and Healthier

Six Easy Ways to Get Fitter and Healthier

Losing weight is about making simple changes but good ones.  Aside from getting more active, it is really about making changes to your lifestyle.  That means planning well ahead for… Read more »

Staying Healthy While Staying Indoors

Staying Healthy While Staying Indoors

Staying healthy during winter, when spend most of your time indoors is not an easy task, as you have to figure out a healthy routine that will keep you active… Read more »