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What is a Paleo Diet?

What is a Paleo Diet?

The Paleo Diet is rather hot right now. But for the benefit of those who don’t know a thing about it yet, the Paleo Diet derived both its name and… Read more »

Best 10 Healthy Recipe Books to Try Out This Christmas

Best 10 Healthy Recipe Books to Try Out This Christmas

If you are the real food lover, then healthy recipe book is a precious gift for you. Here are the best of the 10 healthy recipe books that you can… Read more »

Top 10 Fresh Healthy Foods On Our Doorstep

Top 10 Fresh Healthy Foods On Our Doorstep

It’s important to take advantage of the fresh and healthy foods that we can find on our doorstep. This means being aware of the many root vegetables and naturally occurring… Read more »

Raw Food Snacks – Healthy Choice for Your Family

Raw Food Snacks – Healthy Choice for Your Family

Raw foods include foods which are not cooked or processed. A general raw snack includes both Vegetarian and Non vegetarian food products. A healthy raw food snack would be a… Read more »

Eating Chocolates Could Make You Happier and Healthier

Eating Chocolates Could Make You Happier and Healthier

Remember when Harry Potter was given a bar of chocolate to eat when the horrible Death Eater sucked the joy out of him. Well, there is actually a scientific theory… Read more »

5 Herbal Teas That Can Improve Your Health

5 Herbal Teas That Can Improve Your Health

There’s nothing quite as relaxing as sitting down to enjoy a warm cup of tea on a cool morning. Chances are if you’re a tea lover, you probably have a… Read more »

What are The Benefits of Vitamin C

What are The Benefits of Vitamin C

Vitamin C is one of the most effective nutrients that buoys up immune system and prevent heart problems. Vitamin C has immune boosting properties that make it as an excellent… Read more »

HCG Diets and Drops – Side effects you should know about

HCG Diets and Drops – Side effects you should know about

HCG drops and diets contain human chorionic gonadotropin. This is a hormone which is produced by placenta during early pregnancy stages which aids in development of fetus. You would be… Read more »

Healthspan: Best Nutrition for a Healthy and Long Life

Healthspan: Best Nutrition for a Healthy and Long Life

Veggie recipes are high in demand. These can make up your day and can help you feel refreshed. Serving your family and friends with some unique and nice veggie recipes… Read more »

How Food Delivery Can Be Part of a Balance Diet

How Food Delivery Can Be Part of a Balance Diet

The majority of people think that ordering takeaway/takeout is unhealthy, but it can be as nutritious as you like if you order sensibly. A balanced diet is a key here,… Read more »

Anti-Inflammatory Diet – What It Is And How It Helps?

Anti-Inflammatory Diet – What It Is And How It Helps?

Inflammation is an ordinary biological process that takes place in our body to cure and repair our body cells. Inflammation is generally identified when there is a swelling, pain or… Read more »

How Drinking Green Tea Can Improve Your Health

How Drinking Green Tea Can Improve Your Health

Soda has been linked to one of the number one products which put weight on Americans. Soda combined with the abundance of fatty foods, lack of exercise, and ignorance of… Read more »