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Tag Archives: Bodybuilding

Protein Powder Supplements: Advantages and Best Types

Protein Powder Supplements: Advantages and Best Types

Good looking body is a dream for all and to build bigger muscles is really a happening thing for men and boys of today. For this there are number of… Read more »

Muscle Ripping Activities For Your Upper Body

Muscle Ripping Activities For Your Upper Body

The upper body is the only part of the body that gets the attention of bodybuilders; almost all of them go to the gym to bulk up their upper body…. Read more »

Avoiding Neck and Back Pain On Flights

Avoiding Neck and Back Pain On Flights

Travelling can be very exciting, but it can also be very stressful, especially if it is a long flight. Back or neck pain is nearly unavoidable as a result of… Read more »

Dumbbell Exercises for Effective Muscle Building

Dumbbell Exercises for Effective Muscle Building

Exercising, workouts and training with dumbbells is one of the best effective methods that can help you build strength and muscles. You can easily use the dumbbells at home or… Read more »

The Ectomorph Guide to Cramming More Calories into Your Diet

The Ectomorph Guide to Cramming More Calories into Your Diet

The ectomorph body type has a predisposition to burning through calories a little too efficiently: instead of adding to your bulk, most of your food intake ends up burned off… Read more »

Top 10 Fitness Training Tips You Should Follow

Top 10 Fitness Training Tips You Should Follow

If you are determined to get fit and healthy, fitness training is very important. The following fitness training tips help you in the quest in getting fit and healthy. 1-… Read more »

Glutamine Supplements and Muscle Growth

Glutamine Supplements and Muscle Growth

What is Glutamine? Glutamine is basically a natural amino acid which occurs in human body. These amino acids are basically non-essential for us. But researches have proved that wise use of… Read more »

Muscle Stimulator – Is It Helpful for Building Muscles and Abs?

Muscle Stimulator – Is It Helpful for Building Muscles and Abs?

Electrical muscle stimulator is a good therapeutic instrument used mainly in the physiotherapy treatments. It is used for rehabilitation purposes, to treat any muscle injuries and also it is used… Read more »