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Tag Archives: diet

How to Lose Weight and Get Slimmer

How to Lose Weight and Get Slimmer

Many people spend their entire lifetime searching for that secret formula on how to lose weight. They will buy every weight loss book that hits the market and tear out… Read more »

Great Ideas for Healthy and Low Calorie Snacks

Great Ideas for Healthy and Low Calorie Snacks

A snack is food taken in between our regular meals. It consists of many things like chips, cakes, biscuits, hot dogs and many other things which are eaten in short… Read more »

Precautions During Pregnancy Month by Month

Precautions During Pregnancy Month by Month

Becoming mommy for the first time is an exciting event to happen in any women’s life. It is perhaps an ultimate fulfilment in woman’s life. To be able to create… Read more »

Importance Of CNA In Home Health Care Services

Importance Of CNA In Home Health Care Services

CNA- Certified Nursing Assistant is a lifelong learning experience, and this is the profession that offers wide range of levels of practicing through the art of nursing. Although, the licensed… Read more »

Vegetarian Or Vegan Diet – How To Lose Weight & Get Best Nutrition

Vegetarian Or Vegan Diet – How To Lose Weight & Get Best Nutrition

You might have heard about the saying, “you are what you eat” and what you eat, your body gives back to you. Consuming all kinds of food is unhealthy and… Read more »

How Effective Cooking Helps You Lose Weight?

How Effective Cooking Helps You Lose Weight?

Modern-day life leaves little free time for people to make themselves a nice and healthy meal. A kitchen today is a place with a microwave and a freezer, full of… Read more »

HCG Diets and Drops – Side effects you should know about

HCG Diets and Drops – Side effects you should know about

HCG drops and diets contain human chorionic gonadotropin. This is a hormone which is produced by placenta during early pregnancy stages which aids in development of fetus. You would be… Read more »

Natural Ayurveda and Process of Ayurvedic Healing

Natural Ayurveda and Process of Ayurvedic Healing

Ayurveda is an Indian system of alternate medicine that is comprised of traditional holistic healing. It is a natural system of healing body and mind. In this article, let’s see… Read more »

9 Tips for Staying on Track When Dining Out

9 Tips for Staying on Track When Dining Out

Following a weight loss regimen doesn’t mean you have to give up your social life. Dining out is a fact of life. Don’t hole up at home and refuse invitations…. Read more »

How Food Delivery Can Be Part of a Balance Diet

How Food Delivery Can Be Part of a Balance Diet

The majority of people think that ordering takeaway/takeout is unhealthy, but it can be as nutritious as you like if you order sensibly. A balanced diet is a key here,… Read more »

Anti-Inflammatory Diet – What It Is And How It Helps?

Anti-Inflammatory Diet – What It Is And How It Helps?

Inflammation is an ordinary biological process that takes place in our body to cure and repair our body cells. Inflammation is generally identified when there is a swelling, pain or… Read more »

Choose Effective Nupo Diets For Effective Weight Loss

Choose Effective Nupo Diets For Effective Weight Loss

If you are in search of effective weight loss diets it’s time to consider Nupo diets. Most of the people who have tried different meal replacement products and diets never… Read more »