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Tag Archives: Teachers and Centers

Types of Yoga for Beginners

Types of Yoga for Beginners

Having confusion by various types of Yoga? From healing to power, this Indian practice has the plethora of poses for all body types. To mark the Yoga awareness, read about… Read more »

Benefits of Yoga Moves During Pregnancy

Benefits of Yoga Moves During Pregnancy

Yoga moves during pregnancy help women in sailing through their pregnancy with the least possible discomfort conducing to almost painless childbirth and rapid recovery during post-delivery stages. Yoga moves during… Read more »